For the last couple of years, a little creeping thought has grown inside my head – starting as a tiny, slightly annoying menace, to a frightening monster frequently distracting me throughout the day.
So true - and you're right death anxiety does take away from our living moments, I have such horrid flashes of it. Have no real way of coping with it so thank you for sharing yours x
On my Instagram, a couple of people gave me the name of a book written by an author who has researched death anxiety loads. Will message it. I also just got a feature picked up on this so looking forward to actually speaking to a professional about how to manage/cope. Xxx
This is so honest and true. The fear of the impact of death on others is something many of us consider but rarely verbalise, especially us mums. Thank you for writing this and I pray that you will be able to balance these thoughts and not have them overwhelm you.
When someone arrived home later than expected my mind used to go through many awful scenarios of what may have happened. I still get these thoughts occasionally but know that they are very unlikely to happen. Xx
So true - and you're right death anxiety does take away from our living moments, I have such horrid flashes of it. Have no real way of coping with it so thank you for sharing yours x
On my Instagram, a couple of people gave me the name of a book written by an author who has researched death anxiety loads. Will message it. I also just got a feature picked up on this so looking forward to actually speaking to a professional about how to manage/cope. Xxx
This is so honest and true. The fear of the impact of death on others is something many of us consider but rarely verbalise, especially us mums. Thank you for writing this and I pray that you will be able to balance these thoughts and not have them overwhelm you.
When someone arrived home later than expected my mind used to go through many awful scenarios of what may have happened. I still get these thoughts occasionally but know that they are very unlikely to happen. Xx