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It's so tough, Lauren! I think I was 36 when I entered peri-menopause and had no idea what was going on. I suffered a lot for 9 or 10 years before I found some relief through HRT. I know you probably have lots of people giving you advice, but if you ever want to chat, I'm here! I heard this lady lately and really enjoyed her. Wish I would have heard her when I was in my 30s! https://open.spotify.com/episode/6rPJGtqN9PzewavT9uTRoa?si=PJXyChs-Tpm2oLo_afFt7A

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