Awesome Lauren - love it too - living 10 mins from the sea now the challenge is on to keep going through the winter - it’s so freeing and great start to the day - little bit more limited by tides though with the sea but will do my best to routinely get into that water!
I have heard about it being beneficial but cold water is a no no for me. Well done you, and if it helps you all well and good but a warm jacuzzi would be my choice. xx
Awesome Lauren - love it too - living 10 mins from the sea now the challenge is on to keep going through the winter - it’s so freeing and great start to the day - little bit more limited by tides though with the sea but will do my best to routinely get into that water!
Oh I'd love to be that close to sea!!
I have heard about it being beneficial but cold water is a no no for me. Well done you, and if it helps you all well and good but a warm jacuzzi would be my choice. xx
It's so wonderful!